GoFit's blue pilates mat is perfect for all styles of floor exercise. The 24 inch x 72 inch mat is also 1/2 inch thick and durable with a ribbed surface to prevent slippage during intense workouts.
The lightweight, portable Harbinger® rolled Durafoam™ mat is great for Yoga, Pilates, and stretching. The 3/8-in closed cell Durafoam™ material makes floor workouts more comfortable, and the non-slip surface grips to floor to prevent injuries. The moisture-resistant skin is easy to clean after use.
For use with our Flex-Band Pilates series of videos. Simulate the resistance and flexibility exercises performed on the Reformer with the effective and economical Flex-Band exerciser. Contains natural latex rubber. Length: 6.5'
The convenient and versatile Harbinger Fitness Ribbed Durafoam Mat is a great way to keep up with your exercises while youâ€re on the go. Non-skid ridges prevent the mat from slipping. An integrated strap makes it easy to carry, so youâ€ll have no problems doing your yoga, pilates, stretching or floor exercises wherever itâ€s most convenient.
Certified Pilates instructor Ana Caban shows you how to use the 6" PVC sculpting ball to quickly and effectively tone your hips, lift your butt, firm your thighs and flatten your abs, including those hard-to-isolate lower abdominal muscles. This Pilates Body Sculpting Workout Kit from Gaiam® includes a 33-minute workout DVD to illustrate correct form for using the ball.
Mari Winsor, America’s leading Pilates instructor, has designed a groundbreaking Pilates workout that combines traditional muscle-defining sculpting with figure-slimming cardio for phenomenal results people will notice using The AcceleratorTM and the Seamless TransitioningTM technique.
The Pilates Magic Circle was created by Joseph Pilates to be a versatile exercise accessory you can use anywhere. The soft rubber ring provides resistance for faster, more targeted toning, improving muscle strength throughout the body especially in problem areas like the inner and outer thighs, upper arms, chest, even the pelvic muscles. The comprehensive, easy-to-follow instructional DVD demonstrates how the Pilates Magic Circle can help you sculpt and reshape your body the Pilates way. This professional quality Magic Circle can be used alone as demonstrated in the accompanying video or added to your pilates reformer workout. This Magic Circle features form molded grips to fit comfortably against your body with a nonporous, molded padding that resists moisture.
The Body Sport balls can hold up to 1000lbs of compression, while most balls can only hold up to 500-600 lbs.
Product features:
*Strengthens, Streches and Tones all major muscle groups
*Enhances coordination and balance and improves flexibility
*Package includes: inflatable fitness ball, air pump and easy to follow instruction chart
Your height
Ball height
Ball size
Up to 4'10" (145cm)
18 inches (45cm)
Extra small
4'8" to 5'5" (140 - 165cm)
22 inches (55cm)
Small
5'6" to 6'0" (165 - 185cm)
26 inches (65cm)
Medium
6'0" to 6'5" (185 - 195cm)
30 inches (75cm)
Large
Over 6'5" (195cm)
33 inches (85cm)
Extra large
Warning:
As with any exercise program, consult your physician or medical professional before beginning a workout routine. This manual and product are not meant to be a substitude for advice provided by a physician or medical professional.
Exercise programs of any kind pose an inherent danger to participant. Serious or fatal injury can occur. Use proper techniques and common sense when exercising. Check your equipment thoroughly and inspect for cracks in rubber, etc. If any defects are found, discountinue use of the product.
The manufacturer and its distributor assume no liablility or responsibility for accidents or injury to persons or property that result in connection with the exercise and use of the exercise ball.
The Everlast® Folding 2'x6' exercise mat is a durable, thick mat that incorporates a foldable design for convenient storage and transportation. The non-absorbent shell is easy to clean for continued use, and sewn-on handles make carrying the mat to and from class a breeze.
Made of TPE (Thermo Plastic Elastomer) the Regular-Strength Non-Latex Flex-Bands is ideal for people with latex allergies or sensitivities.
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