Gaiam introduces the next evolution of the top selling Balance Ball Beginners kit. The Total Body BalanceBall kit is a refreshed kit that includes the Gaiam anti-burst Balance Ball, 2 complete DVD workouts and a resistance band and a pump. The new piece
Every home gym should have one. Turn your door frame into a powerful workout station. Chin ups and pull ups develop upper body strength and are great for children and adults. Adjustable length from 26" to 40" (55cm to 102cm) to fit most doorframes. Sturdy steel construction provides excellent support. Holds up to 350 lbs.
This firm heavy-duty ball is weight tested to 600 lbs. Made from a high density polymer that resists tearing and puncturing. It is also free from latex. Yoga balls are key to developing core strength. The round and mobile surface of the yoga ball forces the core muscles to work harder to maintain balance; allowing you to work more muscle groups.
Constructed of high density foam, the j/fit Half-Round Black Foam Roller is ideal for flexibiity, massage and balance training. Half-round rollers are designed for less advanced users who do not want the challenges associated with using a full round foam roller for particular workouts and want lighter myofacial release resulting from working out knots and sore muscles.
The modern-looking Revolution Cycle Pro II has advanced features such as � Direct Drive Resistance System, Emergency Stop Brake System, Adjustable Seats/Handlebars, and Easy Transportation. This revolutionary product is designed for an energetic and challenging workout, and is also adapted to people with different intensity needs. Unlike road bikes, the flywheel does not continue to spin if the rider stops pedaling. The rider slows the flywheel and controls the tension with a tension knob. A two-way adjustable seat post allows for a more complete and versatile exercise routine. This seat system was specifically designed for easy movement horizontally and vertically while mounted on the bike during the workout. Adjustable forward positioned handlebars and racing style pedals give the Revolution Cycle Pro II a road bike feel.
Full-color photos illustrate 9 of the most popluar resistance exercises for dumbbells.
Body Solid Tools Exercise Balls. Get rolling on your Core Strength and Stability. Body Solid Tools Exercise Balls provide a simple but effective way to focus on core strength and stability. Physical therapists have used exercise balls for years to strengthen the abs and back while improving balance and stability. Body Solid's anti-burst exercise balls are sized right to fit your height and are equally suitable for light commercial and home use. Body Solid Tools. A good fit for your life. A great fit for your space.
Anti-burst ball is made of a new material that is stronger than ever, holding up to 2000 lbs. The burst resistant material allows the ball to slowly deflate if punctured, minimizing the chance of injury. Specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a completely new way by giving constant resistance from every direction. Great for people of all ages, and all fitness levels. Comes with a pump and an exercise guide. Size: 22" (55cm) for individuals 5'1" to 5'7". Ball color: Pear Green
When used with specific exercises, body balls can help develop your core strength, balance, and coordination. Body balls can stimulate healthy muscle growth, develop agility, and increase your flexibility so your muscles and joints remain functional and safe from injury. With exercises as simple as sitting on the ball and bouncing lightly, core strength is developed as your body must continually find and maintain balance. Body balls also help you find and maintain a neutral lumbar spine position, helping to ease lower-back pain and develop better posture. From merely sitting on the ball, to following the step-by-step exercises on the illustrated chart, the Bell Fit Body Ball will become an integral part of your fitness routine.
Top Searches
Latest Searches
