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POWERSTRIKE 4 DVD with Ilaria Montagnani

This one-hour, nonstop, cardiovascular workout will take you through drills and combinations using jabs, crosses, hooks, uppercuts, karate punches, and crescent kicks. Powerstrike students not only get in great shape, they also experience the spirit of martial arts. Join the thousands of Powerstrike enthusiasts! Powerstrike is an intense cardiovascular workout that teaches martial arts authentic movements in a dynamic format. Nothing will give you a hard body faster. Powerstrike will put you in the best shape of your life.
POWERSTRIKE 4 DVD with Ilaria Montagnani

POWERSTRIKE 4 DVD with Ilaria Montagnani Features

  1. As seen on the Today Show and Good Morning America
  2. "Best Exercise Class" - New York Magazine
  3. "Top Ten Workouts in the Country" - Shape Magazine


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$19.99 Buy POWERSTRIKE 4 DVD with Ilaria Montagnani from Amazon