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Gaiam Pilates Body Sculpting Workout Kit: Pilates Ball & DVD

Certified Pilates instructor Ana Caban shows you how to use the 6" PVC sculpting ball to quickly and effectively tone your hips, lift your butt, firm your thighs and flatten your abs, including those hard-to-isolate lower abdominal muscles. This Pilates Body Sculpting Workout Kit from Gaiam® includes a 33-minute workout DVD to illustrate correct form for using the ball.
Gaiam Pilates Body Sculpting Workout Kit: Pilates Ball & DVD

Gaiam Pilates Body Sculpting Workout Kit: Pilates Ball & DVD Features

  1. DVD illustrates correct form for using the ball to improve core
  2. Helps viewer flatten abs, tone hips, lift butt, and firm thighs
  3. Certified Pilates instructor Ana Caban leads 33-minute DVD
  4. Pilates body sculpting kit with DVD and 6-inch sculpting ball


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$15.98 Buy Gaiam Pilates Body Sculpting Workout Kit: Pilates Ball & DVD from Amazon